Naturally fermented foods are the best probiotic sources available. I just bought some from my local naturalist that makes his own organic Kim-chi, I love it. This is an easy Korean Kimchi recipe:
Jun 16, 2016
Probiotic-rich easy Kimchi recipe
Jun 2, 2016
The Benefits of Turmeric
Health Benefits of Turmeric
When examining the research, turmeric benefits go beyond that of these 10 drugs:
- Anti-inflammatory drugs
- Anti-depressants (Prozac)
- Chemotherapy
- Anti-coagulants (Aspirin)
- Pain killers
- Diabetes drugs (Metformin)
- Arthritis medications
- Inflammatory bowel disease drugs
- Cholesterol drugs (Lipitor)
- Steroids
Now let’s jump deeper into the research on turmeric benefits at potentially reversing specific diseases. read more
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